Channel 5-15: Rhythm

Your own rhythm gives you steadiness while letting other rhythms stand beside it.

Channel 5/15 connects the Sacral Centre and G Centre in the HD model.

Two ways you can try this out: You choose a realistic time for a recurring activity and check after a few attempts whether the rhythm truly suits you. For a shared activity you ask about preferred timing and needed breaks and agree on a limited trial.

For your own review: One small regular pattern gives you more steadiness than its effort suggests. You sense how differently daily rhythms may run without crowding each other out. You choose an example where both views carried you and hold on just as firmly to what did not fit.